Showing posts with label Healthy Living. Show all posts
Showing posts with label Healthy Living. Show all posts

Thursday, October 3, 2013

Wednesday, October 2, 2013

Did You Knoow That the Leaves and the Bark of Apple Trees Are Edible and Medicinal?


... neither did I.... I haven't tried these, yet, but my special guy friend is a green thumb... he actually planted some apple seeds, and some little plants are sprouting.... and it made me think of a bible verse I heard about the leaves of edible trees being given by God for our medicine:



Ezekiel 47:12 - ...and the fruit thereof shall be for meat, and the leaf thereof for medicine.

So,I did a search on edibility and medicinal use of apple leaves, and found this:


Article by Jim Mcdonald: herbalist

Apple

various Malus spp.

Is it really worth describing the apple tree? Real quick, they're not too big... 8 to 20 feet would be average.  You might find some up to 50 feet, but that'd be an exception.  In spring they're all a-blossom, ranging in colors from white and pink to purplish red.  The leaves are generally oval, and darker green on top than underneath.  Apple wood is reasonably hard, and used to be used in making handles for tools.  The trees often have an abundance of dead lower limbs still attached, and these make great kindling and fire wood, as they stay dry up off the ground and break off pretty easily.  The fruits... you know what the fruits look like... Though there are almost infinite varieties of apples, for our purposes, we needn't distinguish.  Rather, a taste will reveal the degree of potency.

The leaves and bark of the apple tree possess astringent properties that make it useful in a number of conditions.  The inner bark has been used as a folk medicine to treat hyperacidity and heartburn.  Herbalist Tommie Bass tells us, "Make a tea or syrup from the bark (or leaves in the summer) for a sour stomach or if the stomach burns.  It settles your stomach".  Apple bark is an ideal remedy in treating this malady, as it not only acts as an antacid, but its astringency also restores strength and tone to the sphincter that separates the harsh stomach acids from the esophagus, thereby acting in a curative, as well as palliative, manner.  A tea will likewise be of benefit during bouts of diarrhea, or to address chronic loose stools.  It is anti-inflammatory, and its mild bitterness will also promote more efficient digestion.
Herbalist David Winston told me about a rather obscure use of apple bark: "One of my early teachers, the late William Le Sassier used (and I use) Apple tree bark as a lymphatic and Spleen tonic.  It enhances lymphatic circulation, helps to shrink an enlarged spleen.  It is usually mixed with other Lymph/Spleen herbs.  It is specifically indicated for splenic congestion, with a slightly enlarged spleen, tender to the touch, with diarrhea. Gather the bark spring or autumn."  The only other reference I've seen for Apple being use for the spleen is from colonial herbalists John Sauer, who wrote, "Cider pressed from very ripe sweet apples and freshly fermented may be boiled to a syrup with loaf sugar.  When several spoonfuls of this are taken at a time, the syrup is quite useful against splenetic disorders, for strengthening the heart, and for dispelling faintings or palpitations, as well as melancholies caused by grief and hard times."

Apple Bark used to be used in treating fever as well, though it's not on my list of things I'd start with... mainly because, at the moment, I really don't get its mode of action.  Nonetheless, Felter and Lloyd share the following, (which is useful to know, since apples are likely more common in the homes of fever-stricken friends and family than yarrow and elder blossoms): "An apple tea may be made for fever patients, by boiling a tart apple in 1/2 pint of water, and sweetening with sugar."
Apple leaves may be used similarly to the bark, though they are milder in action.  They make an excellent topical application, and may be chewed and applied as a poultice to inflamed swellings, boils or infected bites, which they relieve by virtue of both their astringent and antiseptic qualities.  These would be excellent first aid applications for bug bites and thorn scratches, and the other common maladies that can occur during a good days hike.  Apple leaves could be put into a mason jar with water and left out in the sun for a while to make a gentle astringent toner for the skin, similar to Witch Hazel extract.  A weak tea can be swished in the mouth to tone weak and easily bleeding gums.

Apple cider, produced prolifically throughout the Great Lakes bioregion, also yields medicinal merit (and few things taste better).  Grieve's Modern Herbal says, "It is stated on medical authority that in countries where unsweetened cider is used as a common beverage, stone or calculus is unknown, and a series of inquiries made of doctors in Normandy, where cider is the principal drink, brought to light the fact that not a single case of stone had been met with during forty years."  I find this likely to be an exaggeration, though probably not without some truth beneath it.  Felter and Lloyd share that "A strong decoction or syrup of the sweet apple tree bark has been employed with success in some cases of gravel".  Cider is also decidedly diuretic, as anyone who's too greedily hoarded a jug of fresh Cider well knows.

Cider is also a tasty medium for infusing herbs.  King's American Dispensatory makes reference to infusing parsley or horseradish in cider to treat dropsy.  I've steeped Chamomile in hot Cider (referring to this drink alternately as "Applemile" and "Cham-apple" cider), and find it an excellent calming beverage to take the "anti-nap fight" out of overtired children... for overtired adults, steep the Chamomile in some hard Cider (or add a squirt or two of the tincture) for a little extra "kick".

And, as referred to in that ever-popular rhyme, even apples themselves offer remedial benefits.  Tommie Bass tells us, "apples good for constipation, dry apples good for diarrhea."  John King wrote that "Cooked apples form an excellent local application in ophthalmic inflammation, …inflammations, sore and swelled throat…, ulcers, etc."  Maude Grieve shares "Ripe, juicy apples eaten at bedtime every night will cure some of the worst forms of constipation. Sour apples are the best for this purpose."  John Sauer offers a couple recipes for Apple poultices: "Apples that have turned mealy, pared and with the seeds and cores removed, may be browned in fresh, drawn butter.  After they are browned, lay them between a double folded cloth and place this on sores of the breast.  This reduces the swelling or else causes the sores to head up and break.  Once they have opened, daub them with a little honey, which will cleanse them and cause them to heal up quickly".  Another, which he suggests for pleurisy and also backache, cooks past-their-prime apples in an infused oil of chamomile with a bit of saffron, applied is hot to the chest or back... does that not sound exquisite?

It must be stated that Apple leaves, bark and seeds all contain hydrocyanic acid - "cyanide" - and that this means some sensible, informed caution needs to be exerted in using preparations of Apple.  Hydrocyanic acid is widespread in the plant kingdom, found in peaches, almonds, apricots and many other fruit trees.  It is itself partially responsible for the medicinal virtues of herbs that contain it.  In herbal medicine, Wild Cherry Bark, which contains hydrocyanic acid, is a popular and admirably safe remedy by which the use of apple may be put into perspective.  Apple probably existed in early herbal medicine as a substitute or alternative to Cherry Bark.  I've used a tincture of fresh Peach leaves and twigs for years, as much because it tastes so good as that it's good for me.  The hydrocyanic acid is most concentrated in the seeds, and these should not be used, though they're commonly consumed by "juicers".

Personally, I don't feel that Apple preparations are dangerous, but be sensible and make them with a light hand... after all, taking responsibility for your health means you also have to take responsibility for learning about the things you use to sustain it.  King's American Dispensatory states, "Apple tree bark (tea) may be given in doses of 1 to 4 fluid ounces, 3 times a day." Small doses of the tincture, from 5-1O drops, would be preferable to larger doses, and this much would likely be sufficient to handle run of the mill heartburn (Apple's cousin Peach is also very good for this).  Despite my opinions about its safety, it makes sense to be informed about the symptoms of hydrocyanic acid poisoning: anxiety, confusion, dizziness, headache and vomiting are initial indicators, and warrant a call to your local poison control center.

Because its far too nebulous a topic, and I don't know a lick about it, I'm not going to cover apple cider vinegar, with the exception of an interesting formula by Tommie Bass for Poison Ivy: 2 cups oak bark (apple bark would probably do, too), 1 quart apple cider vinegar, & 1 quart water.  Slow boil for 25 minutes, strain and apply liberally.
I've made a nice kinnickkinnick (smoking mixture) from a blend of Tobacco, Apple leaves and bark, and Chamomile...  mmm.

Saturday, September 21, 2013

Health department raids community picnic and destroys all food with bleach

... from the blog, 'A Distinctive World'

Health department raids community picnic and destroys all food with bleach

We were told our food was unfit for consumption and demanded that we call off the event...


Quail Farm
The evening was everything I had dreamed and hoped it would be. The weather was perfect, the farm was filled with friends and guests roaming around talking about organic, sustainable farming practices. Our guests were excited to spend an evening together. The food was prepared exquisitely. The long dinner table, under the direction of dear friends, was absolutely stunningly beautiful. The music was superb. The stars were bright and life was really good. And then, …for a few moments, it felt like the rug was pulled out from underneath us and my wonderful world came crashing down. As guests were mingling, finishing tours of the farm, and while the first course of the meal was being prepared and ready to be sent out, a Southern Nevada Health District employee came for an inspection.

Community Dinner at Quail Farm
Because this was a gathering of people invited to our farm for dinner, I had no idea that the Health Department would become involved. I received a phone call from them two days before the event informing me that because this was a “public event” (I would like to know what is the definition of “public” and “private”) we would be required to apply for a “special use permit.” If we did not do so immediately, we would be charged a ridiculous fine. Stunned, we immediately complied.
We were in the middle of our harvest day for our CSA shares, a very busy time for us, but Monte immediately left to comply with the demand and filled out the required paper work and paid for the fee. (Did I mention that we live in Overton, nowhere near a Health Department office?) Paper work now in order, he was informed that we would not actually be given the permit until an inspector came to check it all out. She came literally while our guests were arriving! In order to overcome any trouble with the Health Department of cooking on the premises, most of the food was prepared in a certified kitchen in Las Vegas; and to further remove any doubt, we rented a certified kitchen trailer to be here on the farm for the preparation of the meals.
The inspector, Mary Oaks, clearly not the one in charge of the inspection as she was constantly on the phone with her superior Susan somebody who was calling all the shots from who knows where.

We were told our food was unfit for consumption and demanded that we call off the event because:


EH Specialist II Mary Oakes
  1. Some of the prepared food packages did not have labels on them. (The code actually allows for this if it is to be consumed within 72 hours.)
  2. Some of the meat was not USDA certified. (Did I mention that this was a farm to fork meal?)
  3. Some of the food that was prepared in advance was not up to temperature at the time of inspection. (It was being prepared to be brought to proper temperature for serving when the inspection occurred.)
  4. Even the vegetables prepared in advance had to be thrown out because they were cut and were then considered a “bio-hazard”.
  5. We did not have receipts for our food. (Reminder! This food came from farms not from the supermarket! I have talked with several chefs who have said that in all their years cooking they have never been asked for receipts.)
At this time Monte, trying to reason with Susan to find a possible solution for the problem, suggested turning this event from a “public” event to a “private” event by allowing the guests to become part of our farm club, thus eliminating any jurisdiction or responsibility on their part. This idea infuriated Susan and threatened that if we did not comply the police would be called and personally escort our guests off the property. This is not the vision of the evening we had in mind! So regretfully, again we complied.

The only way to keep our guests on the property was to destroy the food


Bleach is poured on organic food
I can’t tell you how sick to my stomach I was watching that first dish of Mint Lamb Meatballs hit the bottom of the unsanitized trash can. Here we were with guests who had paid in advance and had come from long distances away anticipating a wonderful dining experience, waiting for dinner while we were behind the kitchen curtain throwing it away! I know of the hours and labor that went into the preparation of that food. We asked the inspector if we could save the food for a private family event that we were having the next day. (A personal family choice to use our own food.) We were denied and she was insulted that we would even consider endangering our families health. I assured her that I had complete faith and trust in Giovanni our chef and the food that was prepared, (obviously, or I wouldn’t be wanting to serve it to our guests).

Farm food is destroyed
I then asked if we couldn’t feed the food to our “public guests” or even to our private family, then at least let us feed it to our pigs. (I think it should be a criminal action to waste any resource of the land. Being dedicated to our organic farm, we are forever looking for good inputs into our compost and soil and good food that can be fed to our animals. The animals and compost pile always get our left over garden surplus and food. We truly are trying to be as sustainable as possible.) Again, a call to Susan and another negative response. Okay, so let me get this right. So the food that was raised here on our farm and selected and gathered from familiar local sources, cooked and prepared with skill and love was even unfit to feed to my pigs!?! Who gave them the right to tell me what I feed my animals? Not only were we denied the use of the food for any purpose, to ensure that it truly was unfit for feed of any kind we were again threatened with police action if we did not only throw the food in the trash, but then to add insult to injury, we were ordered to pour bleach on it.

Food Lined up to Be Destroyed by Health Department
Now the food is also unfit for compost as I would be negligent to allow any little critters to nibble on it while it was composting and ingest that bleach resulting in a horrible death. Literally hundreds of pounds of food was good for nothing but adding to our ever increasing land fill! At some point in all of this turmoil Monte reminded me that I had the emergency phone number for the Farm-to-Consumer Legal Defense Fund (FTCLDF) on our refrigerator. I put it there never really believing that I would ever have to use it. We became members of the Farm-to-Consumer Legal Defense Fund several years ago as a protection for us, but mostly to add support to other farmers battling against the oppressive legal actions taken against the small farmers trying to produce good wholesome food without government intrusion. The local, sustainable food battle is being waged all across America! May I mention that not one battle has been brought on because of any illness to the patrons of these farms! The battles are started by government officials swooping down on farms and farmers like SWAT teams confiscating not only the wholesome food items produced but even their farm equipment! Some of them actually wearing HAZMAT suits as if they were walking into a nuclear meltdown! I have personally listened to some of their heart wrenching stories and have continued to follow them through the FTCLDF’s updates.

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